Strangely, humans continue to hold onto habits that cause unhappiness, especially when our happiness is connected to false notions that are more harmful than helpful. Instead of adding things into your life, have you ever thought of removing those things that are not working for you anymore?
From today start to give up on those things that are not serving you anymore and keep in mind that a happy life doesn’t create happy people, but happy people help create happy lives
Some actions can help you be happier,
First, give up the need to always be right:
People end their relationships if they always try to argue to prove themselves right. And the thought of always being right causes you unnecessary stress and pain. If you are like really, really right keep to yourself without rubbing it in. Being kind is infinitely more rewarding.
Give up seeking validation by “likes”
Stop thinking about who likes you or who doesn’t, you don’t need validation, know your worth. Likes are a virtual currency that has no value in the real world unless you are an influencer and getting paid. The fascinating comments and likes fuel comparison and the antithesis of happiness.
Give up doing everything on your own
Stop thinking you become less of a superhero if you ask for help from others. Humans need humans, we all need but that doesn’t mean it makes us weak. you might want to be a hero and maybe actually you are, but no one asked you to be. it’s what you want; just ask for help and don’t burden yourself.
Give up your need for control
Just stop trying you have to take control of everything. You can’t control your life, and at any moment, everything can change. As much, as you are trying to control your things like making piles of schedules, and a to-do list, the result is not in your hands anything can change, so prepare yourself for it.
Give up things that you think are “cool”
Neither forcing yourself to drink black coffee when you prefer a lot of creams and three sugars Nor taking clean whiskey when you want an appletini to make you any cooler
Give up used-to-be-good friends
Stop doing everything right to make your friends happy or stop trying to hand onto those friends that you don’t like or that you’ve grown out of it. it’s unfair to them and you if you don’t call it off. We need to forget our past and make new friends. Always trying to be good friends adds unhappiness to your life.
Give up trying to impress everyone
It’s worthless and impossible to try to impress everyone. You can’t make everyone like you. People will inevitably dislike you to downplay your accomplishments because of jealousy. if you are continuously looking for validation you are making yourself less happy.
There are other things you can avoid that add unhappiness in your life, Give up trying to outdo your ex, Give up on anything being set in stone, Give up feeling like you have to have an opinion, Give up blame, Give up hate-following, Give up pretending to be happy, Give up self-doubt, Give up the constant comparison.
I am a dedicated student currently in my seventh semester, pursuing a degree in International Relations. Alongside my academic pursuits, I am actively engaged in the professional field as a content writer at the Rangeinn website.