According to a recently released worldwide assessment, Uzbekistan is the only country with poorer well-being than the UK, which came in at number 70 out of 71 nations for mood, life perspective, and self-esteem in 2023 (Daily Mail).
The UK scored 49 on the mental wellbeing scale, much lower than the global average of 65, according to the survey, placing the Dominican Republic at the top of the global wellbeing rankings.
Researchers from the US-based think tank Sapien Labs blame a number of pandemic-related reasons for the fall in mental health in Western countries, including the UK. These include the rise in distant employment, the deterioration of social ties, the growth in fast food consumption, and smartphone addiction.
Based on information from more than 50,000 respondents in 71 countries, the study paints a concerning picture of mental health following the epidemic, showing no evidence of improvement after five years.
During and after the pandemic, the greatest notable reduction in mental well-being was observed in younger individuals, particularly those under 35.
The relationship between average mental well-being ratings, per capita GDP, and national wealth indicators is highlighted in the report. There was a three percent reduction in mental well-being in 2021 after an eight percent decline in 2019 and 2020 across all English-speaking nations.
Notably, the top five countries for well-being were Tanzania, Sri Lanka, and the Dominican Republic, while the lowest five countries were Tajikistan, Brazil, South Africa, the United Kingdom, and Uzbekistan. The significance of comprehending the many elements affecting the general mental health of society is emphasized by the scholars.
In terms of mental health, Pakistan came in at number sixteen while India came in at number fifty-nine.
An early exposure to cellphones, frequent intake of highly processed foods, and disturbed family ties are among the factors that lead to decreased mental well-being.
The average age at which a person has a smartphone and the caliber of their diet have an influence on mental health outcomes; eating processed food is associated with emotional problems and depressive symptoms.
The study casts doubt on widely held beliefs regarding the beneficial correlation between prosperity and well-being, but it also emphasizes the necessity of gaining a thorough grasp of the intricacies involved in evaluating mental health on a worldwide basis.
I am a dedicated student currently in my seventh semester, pursuing a degree in International Relations. Alongside my academic pursuits, I am actively engaged in the professional field as a content writer at the Rangeinn website.