MASSIVE EGO ISSUES First, it is very important to know what “ego” means. I mean, we all know what it means but what does it actually mean? This term is among the most confusing in the psychology field. In Sigmund Freud’s theory, the ego is the part of the personality that arbitrates between the animalistic […]
A Strong Texting Game WhatsApp and other platforms have diminished spaces between your friends. Do you know someone who is going through a hard time? Or maybe you know someone who is battling depression or anxiety. It doesn’t matter what the case is; only a few seconds and bam a heartwarming text is sent! So, […]
INFP Wait? What’s that? One of the rarest personality types! Their introspective and compassionate nature makes them alluring. They’re kind of like a magnet! Also, they march to the beat of their drum and are usually pioneers and visionaries. Unfortunately, INFP are often the most misunderstood personality types. In fact, their unconventional approach to life […]
Good Habits YOU NEED NOW How are you? Don’t you dare reply with I’m Fine? I’m asking something else. How are you REALLY doing? Everyone is struggling with something behind the scenes. Whether it be mental health difficulties, financial problems, or school issues, life can feel so difficult. In fact, life really is short, considering […]
They say that it takes 21 days to form a habit. Can you imagine how many habits you might have picked up on over the years? Yeah. A LOT! Hopefully, some of those habits might be healthy and life-changing. But, there might be a few habits that are toxic and not as good for you […]
Behind in Life? More often than not, a huge majority of people experience feeling behind in life. A lot of us, including myself, might not have considered this, or even came across this thought, and that’s completely reasonable. After all, doesn’t everyone have enough things to worry about in their own lives? But, this doesn’t […]
Have you ever had toxic friends? If so, you know how much other people can affect you. They can lift you to unimaginable heights or send you crashing down with a few snide remarks. However, it can be quite difficult to tell whether someone is good or bad for you. There are so many different […]
Gaslighting is not a new kind of gas If you’re the type to frequent self-help blogs and read up on mental health articles, then you’re probably already familiar with what gaslighting is. Just like “toxic relationships”, “social anxiety”, “mental health stigma”, gaslighting has found its way into our mainstream vocabulary. However, not a lot of […]
What is Depression? First, remember that sadness and depression are NOT the same thing. Although they are commonly misperceived as such, depression is chronic or long-term. The definition for depression is “a mood disorder that causes persistent feelings of sadness, hopelessness, and apathy with symptoms present for more than two weeks”. According to the DSM-5 […]