Originally tea is caffeinated that is found in tea leaves. Green tea which is also known as Herbal teas doesn’t have any caffeine. Overconsumption of Tea is an alarming sign. More than 3 cups of tea should not be surpassed daily. Some of the serious health effects are; Tannins reduce iron absorption: Tannins are the polyphenol […]
When people think of drinking coffee, they have it in mind that it will give a jolt of energy. However, as per some research, it does have some health benefits, for example, a lower danger of liver cancer growth, type 2 diabetes, and cardiovascular breakdown. Around the world, specialists estimate that individuals drink around 2.25 […]
Approximately 97% of the water on Earth is saltwater. Only 3% is freshwater. In freshwater 3%, most are frozen in the polar caps of Antarctica. The remaining 1% is found in lakes, reservoirs, rivers, streams, and beneath the ground. If all of the world’s water were fit into a gallon jug, the freshwater available for […]
Children exposed to air pollution, such as wildfire smoke and car exhaust, for as little as one day may be doomed to higher rates of heart disease and other ailments in adulthood, according to a new Stanford-led study. The analysis, published in Nature Scientific Reports, is the first of its kind to investigate air pollution’s […]
Caffeine is a white Crystalline solid in the form of needles. It is present in tea leaves up to 3%. It can be extracted by first boiling the tea leaves with water. Which dissolves many glycoside compounds. The clear solution is then treated with lead acetate to precipitate the glycoside compounds in the form of the […]
They say you are what you eat. And in no better place can that be seen than in your teeth. That’s because many foods and beverages can cause plaque, which does seriously damages your teeth. Plaque is a bacteria-filled sticky film that contributes to gum disease and tooth decay. After you eat a sugary snack […]
Reducing the prevalence of obesity, it may prevent up to half of new Type 2 diabetes cases in the United States. According to new research published today, in the Journal of the American Heart Association. An open access journal of the American Heart Association. Obesity is a major contributor to diabetes, and the new study […]
We all are aware of snoring and the way it disrupts our sleep and peace is something we all experience in our daily routine. It happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate and cause harsh, irritating sounds. Snoring affects […]
Research on rats has found that sugar is more addictive than opioid drugs such as cocaine and that there can be withdrawal symptoms such as depression and behavioral problems when people try cutting out sugar completely. Should we be treating refined sugar with even more caution? We reward children with it over the holidays or […]
Mental health, in Pakistan, is often overlooked and relegated to being an inconvenience. Alienating people struggling with their mental health perpetuates unhealthy stereotypes of mental illness. The stigma around seeking help, therapy, or medical help, leads to people not having adequate support systems. Inevitably, this feeds into a vicious cycle where the individual is left […]
