Food. I mean… who doesn’t love? But, sometimes, we create unhealthy relationships with it. Here are ways to diagnose this problem! 1. You are often preoccupied with thoughts of food Are you a person that likes to count calories? Do you keep a food diary to keep track of what you’ve eaten? Some people use […]
Sometimes, life really hits us. HARD. And, we’re having a bad day. So, what can a person do? Well, it’s kind of difficult to prescribe the best remedy. However, I know of a few tricks that can turn a bad day into a good one. Hopefully, it’ll raise your spirits. Turn Your Emotions ON By […]
Anti-social or Introvert? Many psychological concepts make their way into everyday conversations. But, most individuals are guilty of oversimplifying what they don’t completely comprehend. For instance, we often tend to refer to someone as ‘antisocial’ when they decline to engage in social interactions. However, that is not the correct use of the term. Yeah. Shocker! […]
What is Dissociation? Daydreams are harmless forms of escapism we employ when we are bored or stressed. But, there are other ways our bodies escape from stress. Yeah, I’m talking about dissociation. According to the American Psychological Association, dissociation is a “defense mechanism where we unconsciously push away conflicting or threatening emotions from our subconscious […]
Pakistani celebrities extended love and sweet birthday wishes to fellow showbiz star Sarah Khan on her 29th birthday. Furthermore, Sarah, who is expecting her first child, celebrated her 29th birthday with her husband Falak Shabir and delighted millions of fans with a glimpse of celebrations on Instagram. Moreover, Celebrity twins Aiman Khan and Minal Khan […]
A public message for Parents Parents. Our primary caregivers. Humans who selflessly bring up and care for us. Remember that a child’s emotional and mental development is primarily shaped by how their parents nurture them. Many of the childhood memories follow into adulthood. Good and bad memories permeate to elderly years and this is something […]
Superstar Ayeza Khan is celebrating her firstborn child, Hoorain, with an elaborate birthday bash and fans, cannot stop gushing. Moreover, The actor turned to her Instagram this Wednesday and posted an adorable set of photos from her daughter’s Barbie-themed birthday party. Ayeza’s 9.5 Million Instagram followers could see the family of four in a picture-perfect […]
Let’s be REAL! So. Let’s be real with each other for a second. Have you ever agreed to do something for a friend, that you normally would NEVER do? That’s what I thought. But, they were just so nice? I don’t think the word ‘nice’ fits here, darling. Okay. Let’s cool down. What about purchasing […]
Wiz Khalifa shared how he’ll be spending his time in quarantine over the next few weeks. Although there are tens of millions of Americans who have received one of the various COVID-19 vaccines, cases continue to plague hospitals. The rising Delta variant of the virus has been running rampant worldwide, and in Los Angeles County […]
Since Eid is right around the corner, I thought why not give you people a day-to-day skin care plan with which you can pamper yourself, relax and look your very best on the BIG DAY. Day 1 Repair your skin If you have acne-prone skin, apply eye drops to the area. It helps to constrict […]
