Few new ways to use avocados in your diet

SOUPS

You can use the chunks of this green fruit in other soups or cook and use avocado as the main element in avocado soup.

On Toast

You can spread the avocado on your toast with a fried egg. This avocado toast can add more nutrients to your meal.

Grain bowl

Add some fresh slices of avocado to your DIY grain bowl that consists of rice, beans, and veggies.

In scrambled eggs

Add avocado to your scrambled egg to give a traditional breakfast meal a new spin.

Salad

Avocado can be used in salad. Avocado can make your salad more delicious with low calories.

Smoothies

Avocado goes well with fruits like bananas, pineapple, and barriers as well as green veggies like kale.

Sushi

Additionally, Avocados can be used to fill and top the sushi rolls they have a creamy mouthfeel. Avocado is frequently used in sushi rolls.

Seasoned

Adding a little salt and pepper to avocados is the easiest way to enjoy them. Other seasonings including lemon juice, paprika, cayenne, and balsamic vinegar can also be tried. Cutting an avocado into chunks and seasoning it with a little olive oil, balsamic vinegar, pepper, and salt is a quick and easy method to add flavour.

As an alternative to mayo

When mayonnaise is used as a binder in a recipe, avocados can be a perfect replacement. Avocado can be used, for instance, to make salads with chicken, tuna, or eggs.

As an alternative to sour cream

Avocados can work wonders in recipes calling for sour cream. For example, you may cook baked potatoes with shredded cheese and mashed avocados on top.

Another choice is to combine the following to create a dairy-free sour cream substitute: Two avocados two limes’ worth of juice Two teaspoons (30 ml) each of water and olive or avocado oil a small amount of salt a small amount of pepper

Pickles

Delicious avocado pickles can be added to salads and sandwiches, or used in any recipe that calls for avocados. In a saucepan, combine one cup (240 ml) of white vinegar, one cup (240 ml) of water, and one tablespoon of salt; bring to a boil. Once combined, transfer to a jar and top with three diced unripe avocados. When ready to consume, place a lid on them and let them marinade for a few days. A variety of ingredients, such as garlic, fresh herbs, mustard seeds, peppercorns, or chilies, can be added to flavor the pickling solution.

Fries

Fries made with avocados are a delicious appetizer, side dish, or alternative to traditional potato fries. You can bake them for a healthier option, or you can deep fry them. Avocado fries go well with a variety of dipping sauces, including ranch, ketchup, mustard, and aioli.

Ice cream

When compared to traditional ice cream, avocado ice cream may be a more wholesome and healthful choice. To make it, mix together avocado, sugar, cream, milk, and lime juice. You can use almond or coconut milk in place of the milk and cream, and sugar in place of the honey, for a lighter option. Avocado ice pops are also a tasty and cool way to stay cool on hot days.