fbpx

Type to search

Food

Make Sure that Your Groceries Are Not Wasted

'Clean eating' belies an eating problem called orthorexia

Grocery shopping without making a list is one of the biggest mistakes you can make. If you go into the grocery store without a list then you are likely to buy the things which you don’t need and forget what you need. Before going grocery shopping, check your pantry and see what you need. After looking at the pantry, make a list and add all the items which you need.

Food Waste isn’t a topic that tends to grab attention but certainly a growing problem around the world. Nearly one-third of all the food produced in the world is wasted for different reasons which are approximately equal to 1.3 billion tons every year. Throwing out food doesn’t just waste money, in fact, it also contributes to climate change.

Unless you’re running a household of 10 people then it makes sense to buy in bulk. For single people or couples, it doesn’t make sense to buy things in bulk which you probably end up throwing in the bin due to their expiration. So, don’t always buy groceries in bulk, only buy the things you need for a whole week

Most people don’t know how to store food which leads to food wastage. As many people don’t know which fruit and vegetable to store, it leads to rotten fruits and vegetables. See different storage methods on the web to check how you can store those foods and for how much time.

Having a well-stocked fridge is a pleasing sight but it is one of the reasons for food wastage. Because most people don’t know when they have purchased that item which leads to the expiration of food. So, it is better to organize your fridge so that you can see which item is in your fridge and when they will expire.

Tags: