Always a work-in-progress Alia Bhatt discusses her exercise routine
In response to a fan’s question concerning her exercise routine, the Gangubai Kathiawadi actor wrote a lengthy message outlining all the constant labour that goes into maintaining physical fitness. “I exercise six times a week! Unless I’m sick or travelling,” Alia said, going into detail about her strict regimen.
“I work out four times a week, doing yoga, pilates, and steady-state cardio the remaining three days.” However, I constantly vary it since you don’t want your body to become overly accustomed to anything. Always a girl who’s still learning,” Alia continued.
In response to a question on what guidance she would give her younger self, she emphasised the value of speaking less and listening more, citing her previous experiences as inspiration. Not only that, but Alia praised the OTT drama miniseries The Railway Men, which starred R Madhavan, Kay Kay, Babil Khan, and Divyenndu, and highlighted her favourite vacation spot, Masai Mara. The Bhopal Gas Leak incident that inspired the series is a real-life occurrence.
In November, Alia addressed the subject on the Koffee With Karan 8 sofa, amid a wave of anger over her honest remarks regarding husband Ranbir Kapoor’s lipstick preferences. She defended Ranbir’s character during the ongoing discussions, saying that he is the antithesis of the labels that are being bandied about.
In response to the controversy surrounding her remarks, Alia said, “I speak very candidly; sometimes things are taken out of context, which happened lately. “Ye kuch out of hand jaara hai,” my crew informed me. Serious papers were written detailing his harmful nature. “The only reason I feel bad is because he is genuinely the opposite, you cannot say anything about it,” she continued, expressing her anxiety.
