Pakistan’s Prime Minister PM Imran Khan launched the latest nationwide polio vaccination drive on Monday in Islamabad. The immunization campaign aims to reach over 33 million children under the age of five across the country’s 124 districts. This is the third nationwide anti-virus campaign during the current year. The first two immunization campaigns in January […]
WHAT IS STRESS? Stress is your body’s reaction when you are annoyed, frustrated or angry. It can also be physical or emotional tension. Your body can also react against a challenge or demand. However, stress isn’t always bad for you. It can also be positive as when it helps you avoid danger or meet a […]
Beijing: China has approved emergency use of Sinovac Biotech’s COVID-19 vaccine. For, people in age between three and 17, its chairman Yin Weidong told state TV late. Also, mass vaccination drive of China , is currently only open to those of age 18. This has administered 723.5 million doses of vaccines. Furthermore, when Sinovac vaccines […]
Night owls reign the streets in Pakistan. Whether it’s for food, drinks, cigarettes, or just driving into the night every conclusion is the same: No one sleeps at night. At least we Pakistanis don’t. Well, this article is all about the top things that help you sleep better. Many of us don’t get the recommended […]
If you feel depressed, it’s best to do something about it. Depression doesn’t just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. Exercise to Fight Depression Take a 15- to 30-minute brisk walk every day — or dance, […]
These days we see many people try to lose weight and for the cause, they follow each and everything people tell them to do whether effective or not. Here is what you need to know all about losing weight in a healthy and effective way. The thing which is really concerned is how you lose […]
Is Blowing Off Steam Important? De-stressing has now become an integral part of our mental health routine. We all need to unwind at the end of the day. Some of us like to relax with a hot cup of tea and watch our favorite show. Others prefer talking to friends and sharing details about our […]
We all have varied opinions about eating plant-based foods. While some people abhor their taste, others do not like their texture. A plant-based diet consists of exclusively plant foods, including fruit, vegetables, grains, and legumes, and avoids meat, dairy, and eggs. Well, whether you like them or not, we certainly cannot deny their benefits. Here’s why. Better Nutrition Not […]
Pakistanis over 18 years can now get the COVID-19 vaccine from today under a statement passed by the national vaccination plan devised by the National Command and Operation Centre (NCOC) In this regard, NCOC chief Asad Umar had made an announcement earlier this week; saying that with this development, the vaccination of all eligible age […]
Tests reveal four more cases of the Indian variant in Pakistan. Taking the total number of cases to five. All four people had returned from the Gulf and tested positive upon arrival at the Karachi airport. “Three of them had come from Iraq. Meanwhile, another arrived from Muscat,” Jatoi said, adding that three belong to […]
