Eggs are a nutritious food source, good for health, and easily accessible, making them a favourite among many people. However, there are some combinations of eggs with other foods that not only fail to provide a pleasant experience but are also very bad for health for many reasons. According to news outlets NDTA and The […]
According to a study conducted by researchers at Stanford University in California, individuals who followed a vegan diet for 8 weeks experienced a reduction in their biological age and achieved weight loss. The volunteers who consumed plant-based foods saw improvements in the age of their heart, hormones, liver, and inflammatory and metabolic systems. The study […]
No doubt regular exercise is good for losing weight, but a controlled diet makes a really big difference. That doesn’t mean you need to skip meals or go for a strict diet, you should add foods to your diet that can help you get rid of unwanted fat even quicker. Here is a list of […]
Watermelon It contains a large amount of water and fibers and can sometimes lead to bloating and discomfort. While hydrating, enormous consumption may overwhelm the sensitive digestive system. Mango Bursting with the consumption of natural sugar and fibre, mangoes are a delight in the summer months. The combination of high-fibre and natural sugar may lead […]
These are some common mistakes you might be doing in the kitchen, and they could get you sick. Food poisoning is not pretty. After reading our straightforward food hygiene tips, your kitchen will be considerably safer for everyone. The facts and recommendations provided by the US Department of Agriculture, the British Food Standards Agency, and […]
It’s difficult to resist the urge to indulge in street food, particularly during the rainy season. However, postpone as there is an increased danger of foodborne illnesses during the monsoon. These are some street meals you should steer away from during this season to keep safe and prevent the discomfort and hazards of contaminated food. […]
Every month since June 2023 – 13 months in a row – has ranked as the planet’s hottest since records began, compared with the corresponding month in previous years, the European Union’s Copernicus Climate Change Service (C3S) said in a monthly bulletin. The latest data suggest 2024 could outrank 2023 as the hottest year since […]
Sometimes we forget to count how much salt is present in our daily life food, we eat. shrimp Shrimp in packaging often contains salt that is used to preserve and for flavouring. That amount of salt can be avoided by buying fresh shrimp. Soup Canned and packaged soups are rich in salt, additives, flavour enhancers […]
Milk coffee has a high calories than black coffee. Milk coffee contains significant nutrients like protein and calcium and may help in weight loss and burning excess fat when consumed properly. Health platforms Healthline and Brightside said, one cup of milk coffee contains 100-180 calories depending on milk and cream content. A cup of milk […]
In theory, various foods could be used as a snack all without gaining weight ( even though excessive use could cause many other problems). Some foods from the list have to be prepared with water, and many others are used to snack on raw and both are tastier and delicious to eat. Apples One apple […]
