In her candid memoir, Jennifer Aniston shares her “secret to staying sane”

According to reports, Jennifer Aniston is penning a biography in which she will divulge her “secret to staying sane.” The actress decided to open up her life to her followers after reading Matthew Perry’s memoirs, the late friend and co-star on Friends.

An insider told In Touch Weekly that the Morning Show actress has “realized life is short” and is now, after years of reflection, ready to share her experience with her fans.

They went on to release further details about the book, revealing that Aniston will talk about her time spent on the set of her well-liked comedy show and some of her well-publicized conflicts with famous individuals.

They claimed, “She’ll definitely write about how she managed a few feuds with other celebrities over the years and how she skyrocketed to fame on Friends.”

Next, the star of Murder Mystery will reveal how she has survived for all these years. “She surrounds herself with a tight circle of ride-or-die friends, and that’s the secret to her staying sane through all of her ups and downs.”

“Jen has always maintained an optimistic, glass-half-full mentality, and she’s open about working hard on her physical and emotional well-being,” the source said before drawing to a close.

Because of this, her followers will find great inspiration in her biography.