Listening is a very important part of effective communication. A good listener can encourage the other person to talk openly and honestly. Tips for good listening include: keep comfortable eye contact (where culturally appropriate) lean towards the other person and make gestures to show interest and concern have an open, non-defensive, fairly relaxed posture with […]
Is Blowing Off Steam Important? De-stressing has now become an integral part of our mental health routine. We all need to unwind at the end of the day. Some of us like to relax with a hot cup of tea and watch our favorite show. Others prefer talking to friends and sharing details about our […]
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