Find out which fruit to consume at what time of the day and their benefits. Fruits are nature’s dessert; sweet enough to satiate your sugar cravings and healthy enough to add beneficial nutrients to your body. They are a source of minerals, vitamins and fibres allow body to stay active. Eating fruit on its own, […]
Climate change doesn’t just affect the world, but also your health. The warming temperatures, extreme weather events, destruction of ecosystems, rising sea levels, increasing pollution and changes in precipitation threaten our health by breathing poisoned air, eating bad food, drinking polluted water and bad weather. These health risks vary depending on the health and safety […]
There’s no easy way to say this. Mental health is, unfortunately, associated with stigma and misinformation. Why? Well, mental illnesses often “invisible” compared to physical illnesses. Many symptoms of mental illness are only noticeable to the sufferer. Furthermore, much of mental health requires a certain amount of empathy for strangers and trust that people are […]
The Sindh government on Sunday declared 11 Covid-19 vaccination centres in six districts of Karachi as “mass vaccination facilities” ;that will operate round-the-clock throughout the week to prevent overcrowding at two mega vaccination points; the Expo Centre and Khaliqdina Hall. Also,the decision notify after the vaccination centres at the Expo Centre; and Khaliqdina Hall overrun by […]
Data from Israel’s health ministry shows Pfizer Covid-19 vaccine significantly less effective at preventing infection and symptomatic illness with the Delta variant than with previous strains of coronavirus; conflicting with existing research that suggests strong protection against the variant; here’s what might explain the discrepancy. Key Facts about Pfizer: A full course of the Pfizer-BioNTech […]
As rain continues to fall in Karachi, Lahore, Islamabad, and other cities throughout the country during the monsoon season, Useful tips for staying safe might surely come in useful. When it rains severely, one must be cautious to avoid electrocution and other dangers. Many of Karachi‘s issues originate from the city’s lack of a functioning […]
The Pakistan Army may be asked to execute coronavirus SOPs, says Special Assistant to the Prime Minister on National Health Services Dr. Faisal Sultan. He believes this is possible since coronavirus infections have grown owing to citizen carelessness. On Monday, Dr. Sultan spoke to the media in Islamabad. He stated that the last few weeks […]
Federal Minister for Planning Asad Umar Friday said there are clear early signs of the fourth Covid-19 wave starting in Pakistan. One reason is poor compliance of SOPs and the spread of the Delta variant. The federal minister, who is also the chief of the National Command and Operation Centre (NCOC); said that he had […]
Authorities in Karachi’s District East have sealed Imtiaz and Safeway supermarkets in Gulshan-e-Iqbal over violation of the government’s SOPs aimed at controlling the spread of the coronavirus. Furthermore, According to East Additional Deputy Commissioner Irfan Mirwani; several restaurants; hotels, and bakeries were also sealed over violations. Gulshan-e-Iqbal’s famous Continental Bakery is also among the shops […]
The advice that we take 10,000 steps a day is more a marketing accident than based on science. Taking far fewer may have notable benefits. Fitness tracking devices often recommend we take 10,000 steps a day. But the goal of taking 10,000 steps, which many of us believe is rooted in science; in fact, rests […]
